Self Hypnosis: Learn Self Hypnosis Hypnotherapy Instant Download MP3 or CD (with Bonus Subliminal Music) with NLP based Therapy for INSTANT RESULTS

Self Hypnosis session. Learn how to use Self Hypnosis for stress release and changing your life. On CD or MP3 this powerful session takes you deep into a hypnotic trance and then teaches you how to reenter this state on your own, and give yourself suggestions. You can use the Self Hypnosis MP3 or CD to make your own Self Hypnosis Tape. Self Hypnosis, also called autogenic training uses self (auto) induction of the hypnotic trance and use of suggestions to create fast and effective change in your life. The Powerful hypnotherapy session will teach you how to create and go into a hypnotic trance in an instant, guides you on how to deepen the level of trance and then either give yourself suggestions or use this powerful method of change to create your own suggestions for change. Hypnosis is in-it-self the opposite of stress. Using this session will allow you to take yourself into the wonderfully relaxed state of hypnosis, reducing stress and anxiety and opening your sub conscious mind to suggestions that reflect how you want to be.

These hypnosis sessions contains Binaural Beats. The beats produce a wavy effect in the background track. Listen to the sample (reduced quality) or click the link for more information on Subliminals and Binaural beats The Self Hypnosis mp3. This hypnotherapy session teaches you how to enter a hypnotic trance in a matter of a few second give yourself suggestions and return fully awake to your normal state of mind. The Self Hypnosis session takes you step by step, allowing you to wake up and return into hypnosis as part of the training in addition to teaching your sub conscious mind how to do this automatically.

For more information about Mindfit's Hypnosis Products and how they exceed other Hypnotherapy products

To Watch a video explaining how Hypnosis Works

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Purchase the Self Hypnosis Hypnotherapy Session CD or MP3

Purchase the MP3 $12.95   N.B. Please read before you purchase 1) After you have made the purchase you will be emailed a link for each MP3 download you ordered, from e-junkie.com. 2) The link is good for two days, then it is changed. If you have any problems receiving the downloads email me, No refunds for Digital files.

Purchase the CD $19.95 To Add this Session to your Cart using Paypal. You can purchase Multi Sessions using this cart

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How to create Effective Affirmations

What's the Purpose of Affirmations?
Your Sub conscious mind wants to give you what you want. Trouble is you have 60,000 thoughts a day and most (almost 95% it is estimated) are negative or self defeating. Is it little wonder when you tell yourself 95% of the time what you don't what to be like or what you don't want to happen that we could use some direction in our sub conscious programming.

 

What is an Affirmation?
An Affirmation is simply a statement of intent given in present time. That means you word your affirmation to reflect how you want to be as if you already are that way. Often when first using affirmations people sometimes feel this is a fake statement because they are not what they are saying they are. However since you are always telling your sub conscious mind how you want to be, (or more usually how you don't want to be - which it then creates) it makes sense to tell yourself exactly what you want and by stating it in such a way that it is already happening, your mind knows it needs to create this change NOW and not Later on.

 

Affirmation guidelines

1) State what you want - do not mention within the affirmation what you don't want. E.g. "I am a non smoker" or "I am slim and feel sexy" rather than "I don't want to smoke anymore" or "I shouldn't eat foods that make me fat"

2) State it in present time - Use "I am" or I do" rather than "I should" or "I want"

3) Make it a realistic statement - Use simple words that are possible e.g. "I am a super learner, I learn easily and enjoy my growth" rather than "I have an IQ of 230 and I know everything"